Today, was the best day for my back and that let me do 6 k on the treadmill,so right way it was a wonderful day. I baked some really good bread with dried cherries and hazelnuts that made a great dinner (a good bread makes a wonderful meal - all we had with it was a small piece of cheese)
We went a saw a silent movie from Germany made in 1920 "The Cabinet of Dr. Caligari" that had live music with it from a group called the Hilotons.
I met some friends and we had a very interesting discussion on spirituality. it was good to be inside today as there was a bitter wind that acted as a sharp lens to the somewhat chilly minus 12 temperature.
I guess that today's lesson is that health, pain free health, is a great gift. The ability to make one's own bread is a gift. And it was a gift to have been able to feel a film that people made who had just endured the First World War and could not imagine the horrors that were less than two decades away. I really think there is a very big lesson there as well
But sleep beckons so the contemplation may have to wait.